Legs Legs Legs

You guessed it - today was leg day and yep they are pretty tired after this mornings workout. Headed down to gym around 8am and got stuck into the rower to warm up. Then went about training my legs. Nothing too exciting really - did some extensions, curls, hack squats, calf raises and lunges. Sometimes wish they had a downstairs gym because it takes me a few minutes to walk down the stairs LOL. Finished it off with a 2km run. Felt pretty good but wish I had the energy to do a bit more. Still trying to get rid of my body fat - is going to take awhile but I know I’ll get there again.