Day 53 - I can walk like a penguin
Well we all knew that was going to happen! After walking around the house all morning like a penguin, I braved the wind and set off to gym. Of course, as soon as I got there I was hoping all my pain would mysteriously vanish and I would be able to walk in like nothing was wrong - yeah right LOL - I kept walking like a penguin LMAO. I got upstairs (still think they need an elevator) and started working on my shoulders. I actually enjoyed my workout today (not that I don’t ever enjoy it LOL) but have to admit, I didn’t like it when I had to bend down to pick up a weight LOL. I did a few exercises I have never done before, which were interesting, and a few that I haven’t done for years, so the whole weights session great. I went back later (yes, still stiff) and got through my tricep session easily. Although, I did some Tricep Presses which felt weird to do, but they certainly got them burning! I have got a one-on-one tomorrow morning with my trainer - should be fun 
Haha, oh man, the dreaded penguin walk. I like the reference to the animal. i know exactly what you’re talking about. A lot of times this happens when doing new exercises because your muscles aren’t used to the intensity. This is good though, so although it’s annoying walking around, you should have a sense of accomplishment.