Day 51 - Working out weights

Barbara on January 22nd, 2008

I think that is probably one of the hardest things I do at gym LOL - trying to work out the correct weight to use and getting it right. It can be frustrating at times but I eventually work it out. I had a few new exercises to do today so had to work out what weight to use. My guesses were pretty good and I managed to get through my morning program within time. I enjoyed the feel of the v bar pulldowns - that was probably my favourite of the morning (alongside the seated calf raise - they are awesome LOL). I went back in the afternoon to do my biceps and spent a good 35 minutes working them. Finished up with a few different ab exercises (because they don’t already hurt enough when I cough, sneeze or laugh LOL). I am enjoying the new program though - legs tomorrow (thank goodness, my upper body is suffering a bit and will welcome the rest LOL)

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