Day 48 - Mirror Mirror

Barbara on January 15th, 2008

Do you look in the mirror when you train? I do. No, I don’t do it to check myself out LOL but I do use them to watch my technique. I have the tendancy to lean more to the right so I need to watch my posture when I train. I noticed today while I was doing my sumo squats that I was leaning again - not sure how to fix this. It doesn’t seem to create any problems at this stage but once I get into the heavier weights it might. The rest of my weights workout was all done straight and I got through it pretty quickly. When I went back later to do my run the gym was packed. I waited and the only treadmill I could get on is limited to 20 minutes. So I only managed to get 4kms done but I suppose it is better than nothing. Cycle class tomorrow - woo hoo!

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