Day 18 - Out of routine
This morning I went to gym earlier than usual (have hubby home so he took the kids to school) and got through my weights program fairly quickly. It’s odd though because I then became hungry earlier than usual and my whole daily routine went out the window. I had most of my meals at least 1/2 an hour early. I eat 5 meals a day and have 3 protein shakes each day (after every workout and one in the afternoon). My workout was good though - I really pushed myself with the weights because I know I have my assessment in two days. Went back for my usual cardio workout/run which was good but I was disappointed with my sons mp3 player. I had spent most of the afternoon putting songs on it to run to only to have it not work (flat batteries from uploading the songs LOL). Am so glad I finally bought my shuffle a wall charger - just need to plug it in now to get it going again. Anyway, training day is over and I will make sure I go at the normal time tomorrow so I’m not out of routine again.
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