Day 11 - Rest more then work harder

My workout was good today, hard but good. I had to wait a few times for some of the machines but that was okay because I got to have a bit of a rest. Although, I decided that if I have a bigger rest, then I can do a harder workout. It was all worth it and I was pretty exhausted when I was finished but I felt good. I went back to do my a run a bit later than usual and the gym was packed. Remind me never to go at that time again. I had to wait nearly 15 minutes for a treadmill – so as soon as there was one free I hogged it all to myself for the next 35 minutes – oink oink LOL. My runs seem to be getting a little easier too so I might increase the speed and see how I go