Back into it

Barbara on March 3rd, 2008

Not that I ever really left, I just haven’t blogged about it LOL. I trained well this morning although I am really starting to feel like a slug with no cardio sessions. So I decided that I am going to change my program to include cycle class. I just can’t go without it any more. I want to do a 3 day split and have written up a program that I am going to try for the next few weeks. My weights have increased (which is fantastic as I am getting stronger) and I have put on some muscle/weight but I really need an outlet where I can go just nuts. Cycle class will let me do this LMAO. Those who know me will understand what I mean LOL. I have to work this afternoon/tonight so will finish my program while I am there and will post it up tomorrow :)

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2 Responses to “Back into it”

  1. Keep up the good work.
    Good to see you keep a note of the weights you can lift. I’m always telling people to keep note and aim for constant improvement.
    Yep, cardio is great for going nuts. I like to crank up my iPod full blast!
    Cheers,
    Mark

  2. Thanks Mark :)

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