Back into it

Not that I ever really left, I just haven’t blogged about it LOL. I trained well this morning although I am really starting to feel like a slug with no cardio sessions. So I decided that I am going to change my program to include cycle class. I just can’t go without it any more. I want to do a 3 day split and have written up a program that I am going to try for the next few weeks. My weights have increased (which is fantastic as I am getting stronger) and I have put on some muscle/weight but I really need an outlet where I can go just nuts. Cycle class will let me do this LMAO. Those who know me will understand what I mean LOL. I have to work this afternoon/tonight so will finish my program while I am there and will post it up tomorrow

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