Day 27 - Cardio Day

There is nothing like an early morning jog or even a walk or bike ride. Especially now the weather is getting warmer and the sun is always shining. It’s such a pity I do it inside on a treadmill or exercise bike and just look out the window at it all LOL. I need to find someone who likes to run outside and meet up with them on a Wednesday morning. I did a nice 6km run this morning and worked up a good sweat. Went back to the gym later for my favourite of all favourite cycle class. It was so hot in there again but that was probably because they swapped the bikes around and we were up the back of the room. They are building a new cycle room at the moment which is going to be airconditioned (and not just fans). We won’t know ourselves and will probably all catch colds - but it will be worth it LOL.

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