Day 17 - Getting Fitter

Wow - what a day I headed down to gym this morning and was really looking forward to getting on the treadmill - but had to wait. I didn’t care so much, just jumped on the cross trainer and worked out on that for awhile until one came free. It took about 15 minutes and I was already working up a sweat. I jumped on the treadmill and did a good 6km run. Was completely knackered - it’s all good though - I still felt great Went back at 7pm for cycle class. It’s so much fun LOL - I’d do it every day if there was a class. It was pretty warm in the room but the fans were working again which was good. The instructor came around and said that it looked like I was “doing it easy” and turned up the tension on the bike - it suddenly became bloody hard - really hard actually. But I survived it so I must be getting fitter

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