Day 10 - Hot & Sweaty

Geez, it was hot today at Gym - worked up a real sweat LOL. Was looking forward to getting in there and doing my program (even though I was a bit sore from yesterday’s cycle class). Got through it fairly quickly though and again managed to increase a few weights. I think I would have looked a bit funny though as I had the shakes a bit LOL. Went back later to do my 5km run. Wasn’t sure if I’d get through it but surprised myself and actually ran 6km. It’s okay, I can pretend I can hear you all clapping LOL - thank you, thank you. I had a small problem with the guy on the treadmill next to me though - he had no deodorant. All I can say is it’s lucky I breathe through my mouth otherwise it wouldn’t have been pretty seeing what I ate for dinner. I know it was a hot & sweaty day, but it doesn’t take much to spray/roll some on. So, not only do I need my towel and blinkers, I’ll need nose plugs next LMAO. Lets hope Day 11 can bring a more refreshing day

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