Day 8 - Who’s got a red face?

I ran out of protein this morning – I think it made my workout a bit hard – but then again, it probably had something to do with increasing the weights again. Yes, again – not sure why I did it because I almost ended up bursting my head. When I sat back up after doing DB bench press I was RED. Not pink, or a little red, BRIGHT red LOL. I am starting to find that the only time you seem to catch people watching you is when you trip or have a bright red face or grunt or pull a face while clenching your teeth together. It’s quite funny really, surely what is on the TV is more exciting. Anyway, I walked out of gym with a new tub of protein powder so am nicely stocked for the next week or two :). I couldn’t go back for a run tonight though as I had to go out, but will make up for it over the weekend

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Can you believe it’s been a week already? Gee times flies when you have fun doesn’t it LOL. My weights session was good today. I didn’t bang my head on anything or grunt or do anything silly or embarrassing – well, not until I was in the car park and tripped over something. I still don’t know what it was because when I turned around, nothing was there. Don’t you hate it though when you really hope that no-one saw you BUT THEY DID? Well, when I went back to gym to do my run (by myself :() I got asked if I had a nice trip? It took me about 10 minutes to finally work out what they were talking about LOL. And anyway - what were they doing watching me walk away from the gym in the first place?

I don’t remember it being THAT hard last week? Maybe it was just the different instructor – even the jumps weren’t as much fun. Had a bit of a giggle at the old 80’s music though which made it a bit more enjoyable. One of the ladies in there said she nearly vomited – How gross is that LOL. Went back later and did my 5km run (yes, it was actually 5.1 to be precise). That felt great – the legs were a bit tired but I got through it Got a comment on the way out - “Gee your face is red” - thanks guys, like I didn’t know that already LOL