Stop Moaning and Eating Cakes

Oh Ladies, if it isn’t bad enough overhearing you complain about how hard your workout is and how tired you are, walking past and seeing you eat cake is worse! Why go to the gym at all (I can hear you all now “to burn off the cake I just ate” LOL). Seriously though, there are a few regulars I see at the gym who mostly chat and don’t really seem to do a great deal because it is “too hard” or they are “so tired today”. At first, you think, ah well – it’s probably a really good place for them to all catch up and they are doing “something” I suppose etc etc but then you see them later in the day down at the local bakery – still chatting and eating CAKE!! It’s a bit like watching a dog chase its own tail really LOL. So stop moaning and eating the cakes ladies and I guarantee you will feel a lot better for it

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Another good day at the gym – must have been something in the air as it was pretty busy today. I managed to get through all my sets and increased a few of the weights. I think I popped a few veins in the process but it’s all good LOL. My 5km run later in the day was a bit of a struggle – not sure if that had anything to do with me wearing a hat? I suppose other people might have experienced this, but I felt hotter than usual and boy did I sweat. I never realised just how much though until I got home - how embarrassing is that! LOL. I’ve run out of protein powder as well (which doesn’t help much) – Vital Greens is supposed to be a fantastic product (so I’ve heard). I sent off for a sample and it arrived yesterday – will read up on it and try it tomorrow morning. Cycle class tomorrow – woo hoo, should be fun