Oh how I love doing cardio

Barbara on October 4th, 2007

Cardio is probably one of my favourite things. Although as much as I love it, I hate how boring it can get LOL. Luckily there are enough machines at the gym that I can break up the monotony of it all and switch machines - I do cardio after each weights workout but 3 days a week I do just cardio - at the moment it is a 2km row and then 15 mins on the stepper, cross-trainer, treadmill & bike. I am absolutely knackered afterward and wish someone could drive me home LOL. Funny thing is, about 2 hours after I have come home and eaten everything in sight because I am soooo hungry, I want to go back. I always wonder if anyone else feels like that - that they haven’t trained? I ran out of energy though this morning - might need to change what I eat before I go.

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